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Kim Hess

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Combining her love of yoga and sailing, Kim created Yoga OnboardTM which has evolved into her Healthy Cruising column and upcoming new book by the same title. Kim has lead an active lifestyle all of her life and has been a part of the fitness industry for over 20 years. www.yogaonboard.com

Eat Like A Caveman

Healthy Cruising

You are what you eat…